Healthy Exercise — The Minimum Effective Dose
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Date/Time
Date(s) - Sep 30, 2014
6:00 PM - 7:30 PM
Location
Clear and Now Holistic Healing Center
Categories
Workshop Description:
Is it possible to get better exercise results with less struggle/more fun? Absolutely, and like everything else in life, there are tricks and traps.
How do you get over the change hurdles and get started with an effective exercise program? How do you balance fun AND safe, effective progress? What are some common, dangerous exercise practices to be aware of and avoid?
Come to this workshop to learn how to get stronger — faster and easier — in service of a higher quality life!
Book your space for this event below!
Bookings are closed for this event.